It can be hard to motivate yourself to exercise as much as you’d like. Gym memberships are expensive, and getting there can be a hassle. When you work out on your own, it can be hard to stick to it. With a good workout video, you can get all the perks of working out with an instructor without the cost. Read on to learn about three of the best cardio workout DVDs available.
Even if you’ve never seen a single episode of “The Biggest Loser”, you’ve probably heard of fitness expert Jillian Michaels. She has a number of excellent DVDs that provide great cardio workouts. You can’t go wrong with any of them, but the best of the best would have to be “Jillian Michaels: No More Trouble Zones”. The 50 minute DVD offers an incredible workout that focuses specifically on problem areas.
It’s challenging, but it really works. Michaels regularly changes up the exercises in the video, so the workouts always feel exciting and fresh. When it comes to achieving dramatic results, this DVD is hard to top. If you can’t find this DVD, I’d recommend trying 30 Day Shred.
If you’ve struggled to find the time to workout, then the best cardio workout DVD for you might be from the 10 Minute Solution series. These DVDs offer five 10 minute workouts, allowing you to get in some quick exercise when you’re pressed for time. Almost all of the DVDs in the series are great, but Kickbox Bootcamp is the best of the bunch. The workouts may be brief, but they’re surprisingly intense, and you’ll feel like you’ve been working out for much longer than 10 minutes when they’re through.
What’s especially nice about this DVD is that each segment focuses on a different area of the body. You can spend one morning sculpting your arms and shoulders, and another afternoon working on your thighs. It makes it easy to get a full body workout even when you’re only working out for 10 minutes each day.
Some people get bored working out, even when they’re working with a great DVD. If you have this problem, try a fun filled workout like Rhythmic: Dance Cardio Party. The workouts in this DVD will burn tons of fat, and you’ll have an absolute blast doing it. It may not be intense as the DVDs mentioned above, but it’s miles above most other dance workout DVDs, and will definitely help you get results.
The music has a fun Latin vibe, and the instructor’s enthusiasm is completely contagious. The routines in the video are a lot of fun to learn, and you should be able to master them even if you don’t have a lot of dance experience. It offers three routines in total, and every one of them is an excellent workout.
The best cardio workout DVDs will get you looking and feeling great. For less than a single month’s gym fees, you can get the body of your dreams. If you try one of these videos, you won’t be disappointed!